Научный разбор Лицевой Гимнастики. Ученый-биолог анализирует исследования

Does facial gymnastics/facial yoga help tighten the face and get rid of wrinkles, or is this just a popular myth? In this video, a biologist examines the results of clinical studies on face building in detail. You'll learn whether exercises affect the muscles and skin of the face, why some techniques can actually deepen wrinkles, and whether facial gymnastics really stimulate collagen production. 👇 Useful links from the video: 🔗 The original article and its translation are on my Telegram channel: https://t.me/provedcosmetology 📊 Have you taken a face building course? Share your experience in the survey: https://survey.longevitychef.net/q/1l... On this channel, we look at beauty treatments through the prism of evidence-based cosmetology. Subscribe! ⏱ Timestamps: 00:00 — Facebuilding: Non-invasive Rejuvenation or Marketing? 00:22 — Who I Am 00:33 — How It's Supposed to Work: Facial Anatomy and Exercise Types 02:05 — Analysis of a US Western University Study: 20 Weeks of "Happy Face Yoga" 03:26 — Video Analysis of a Survey on the Effectiveness of LED Masks:    • LED-маски. Результаты исследования реально...   03:50 — Looking at the Results: Did Facebuilding Help the Participants Look Younger? 05:40 — Conflict of Interest: Who Sponsored This Study? 06:40 — What Did the Scientists Conclude by Combining 11 Scientific Studies? 08:03 — What's the Catch? The Main Problems of Facebuilding Research 09:56 — Does Exercise Actually Produce Collagen? 10:19 AM — RESULTS: Is it worth doing facial exercises? The channel is hosted by biologist Georgy Rusakovich.