AUTOMOTIVACIÓN: 5 pilares internos (autoestima, optimismo, entusiasmo, persistencia y resistencia)
Self-motivation: how to shift from a victim mentality to a proactive one when fear, discouragement, or feeling stuck arises. I define the process for activating initiative, focus, and energy without relying on simply "feeling like it." We work on five internal pillars: self-esteem, optimism, enthusiasm, persistence, and resilience to frustration, with guidelines for developing these in adults and adapting them for children and adolescents. 00:00 Introduction 01:38 Preview 01:48 Attitude and Self-Motivation 03:20 Five Internal Pillars 05:25 Beliefs and Thoughts 07:34 Sources of Energy 09:44 Recovering and Moving Forward 11:44 Conclusion MANAGEMENT SKILLS Course → https://www.acentoescuelaanimadores.c... FREE Resource Library → https://www.acentoescuelaanimadores.c... Next → • Del GRUPO al EQUIPO (1/3): definición. Obj... Playlist → • PRÁCTICA EDUCATIVA y ANIMACIÓN SOCIAL. Ped... Instructor → Antonio Martínez Cea #SelfMotivation #EmotionalIntelligence #ManagementSkills

EMOTIONAL INTELLIGENCE: 3 key models (Mayer, Goleman, Bar-On)

"Tu mente es el lugar donde pasarás el resto de tu vida" | Álvaro Bilbao, neuropsicólogo

Trabajo en EQUIPO por fases: del reto al resultado

Cómo parecer más seguro de ti mismo (Evita estos errores)

The French Do Not Care About Work

Cómo escuchar lo que la gente no dice | Victor Küppers, profesor y escritor

Assertiveness techniques: firmness and respect when speaking

They Had No Idea What Was About To Happen Today

From GROUP to TEAM (1/3): definition, objectives, commitment, and roles

Emotional education in practice: modeling, humanistic approach and systemic perspective

Ex-jefe de Oncología: Por Qué España Tiene Tantos Casos de Cáncer (la respuesta, en tu plato)

Neurociencia para entender tu mente y tu conducta | Ana Ibáñez, neurocientífica

Simon Sinek's Advice Will Leave You SPEECHLESS 2.0 (MUST WATCH)

Most Leaders Don't Even Know the Game They're In | Simon Sinek

From GROUP to TEAM (2/3): participation, coordination and method

Lo que piensas no siempre es real | David del Rosario, investigador en neurociencia

Think Faster, Talk Smarter with Matt Abrahams

From EDUCATIONAL ACTION to LIFE: a person-centered method

You Need to Be Bored. Here's Why.

