【9割の人が知らない】バタフライ呼吸を楽にする2つのコツ

A video explaining the movement of the shoulder blades, which is essential for swimming    • 【スイマー必見!】水泳に必要な肩甲骨の動きを完全解説!   Easy butterfly stroke    • 【とにかく楽なバタフライ】これ1本で完全攻略!   ※Books you want to read, useful equipment, my hobby fishing gear, etc. If you like, I would appreciate your support! https://www.amazon.jp/hz/wishlist/ls/... A training studio "studio kei" located 7 minutes walk from JR Yamanote Line "Nishi-Nippori Station" https://studioktokyo.com We provide one-on-one personal training "Core training" "Weight training" "Slow training" "Fitness Tai Chi" "Diet" If you are interested, please contact us from "Book here" on the above website. We also accept inquiries from our official LINE. @320jrvxj Or, search the official LINE account for "studiokei."

Straight Arm Debate! Should you bend or straighten your elbows when doing the crawl?
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Straight Arm Debate! Should you bend or straighten your elbows when doing the crawl?

[Butterfly] Introducing 4 tips for easy breathing that won't slow you down!
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[Butterfly] Introducing 4 tips for easy breathing that won't slow you down!

For those who can only manage 25 meters: A surprising trick to help you swim 10 laps of the butte...
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For those who can only manage 25 meters: A surprising trick to help you swim 10 laps of the butte...

Running 5 km without stopping isn't something only athletes can do. I'll prove you wrong!
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Running 5 km without stopping isn't something only athletes can do. I'll prove you wrong!

【平泳ぎ完全攻略!】平泳ぎをこの動画で全て解説!
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【平泳ぎ完全攻略!】平泳ぎをこの動画で全て解説!

ノンブレーキバタフライで呼吸も楽になる4つのポイント #1367
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ノンブレーキバタフライで呼吸も楽になる4つのポイント #1367

【基礎】知るべき仙骨の使い方
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【基礎】知るべき仙骨の使い方

【200%使える】横隔膜を効率よく効果的に鍛える方法
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【200%使える】横隔膜を効率よく効果的に鍛える方法

【とにかく楽なバタフライ】これ1本で完全攻略!
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【とにかく楽なバタフライ】これ1本で完全攻略!

[Crawl, breathing] Introducing three breathing tips that will fundamentally change your swimming ...
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[Crawl, breathing] Introducing three breathing tips that will fundamentally change your swimming ...

[Easy and Fast Butterfly] Swim 50m in 30 Seconds Even if You Hate Practice and Don't Take It Seri...
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[Easy and Fast Butterfly] Swim 50m in 30 Seconds Even if You Hate Practice and Don't Take It Seri...

【バタフライ初心者】大丈夫、いきなり泳げなくてOK。元選手が教える"必ずできる"4つのステップ
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【バタフライ初心者】大丈夫、いきなり泳げなくてOK。元選手が教える"必ずできる"4つのステップ

The Six Gates of Fajin: Why My Teacher Said “Wrong”
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The Six Gates of Fajin: Why My Teacher Said “Wrong”

[Are you enjoying swimming the butterfly stroke?] The butterfly stroke is fast because it is fun!
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[Are you enjoying swimming the butterfly stroke?] The butterfly stroke is fast because it is fun!

[Butterfly stroke without stalling!] Learn efficient hand strokes and release techniques to swim ...
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[Butterfly stroke without stalling!] Learn efficient hand strokes and release techniques to swim ...

[Crawl] A complete guide to weight transfer! Practice two types and learn to swim crawl with your...
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[Crawl] A complete guide to weight transfer! Practice two types and learn to swim crawl with your...

【完全保存版】「呼吸法の改善レッスン」呼吸が浅い人は必見!姿勢・体の歪みに直結する横隔膜を使った腹式呼吸を獲得するレッスン大公開!理学療法士が理論的に呼吸の仕組み〜実践法まで解説【愛媛県松山市】
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【完全保存版】「呼吸法の改善レッスン」呼吸が浅い人は必見!姿勢・体の歪みに直結する横隔膜を使った腹式呼吸を獲得するレッスン大公開!理学療法士が理論的に呼吸の仕組み〜実践法まで解説【愛媛県松山市】

[Butterfly] One-kick butterfly allows you to move quickly and easily with just one kick!
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[Butterfly] One-kick butterfly allows you to move quickly and easily with just one kick!

[Paid Level] Butterfly stroke is fun! How to improve your swimming with proper breathing! [Comple...
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[Paid Level] Butterfly stroke is fun! How to improve your swimming with proper breathing! [Comple...

How Proctor’s texts in Karen Read lawsuit could free dangerous criminals
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How Proctor’s texts in Karen Read lawsuit could free dangerous criminals