como perdoar: o HÁBITO NOTURNO que me ajudou a seguir em frente
In this video, I share the nighttime habit I practice to let go of resentment and stop carrying old emotional wounds. I also reflect on how holding onto anger affects our minds and why forgiveness does not mean excusing what happened. It means choosing your own peace and allowing yourself to move forward. #Forgiveness #InnerPeace #PersonalGrowth
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