Pourquoi tu donnes trop (c'est souvent un traumatisme)

You help everyone. You say yes when you want to say no. And then you find yourself alone, exhausted, wondering why you do it. In this video, we dissect the real reason behind giving too much. We talk about silent relational trauma, the kind we don't see because there wasn't an obvious tragedy. Just a childhood where you learned that your worth depended on what you gave to others. We explore how this survival mechanism takes hold, what it costs you physically and emotionally today, and how to begin to free yourself from it in a concrete way without losing your natural generosity. It's not a character flaw. It's a wound. And wounds can be healed. Subscribe for a new video every week on psychology and human behavior. 👇 Tell me in the comments: which of these patterns do you recognize in yourself? #psychology #trauma #personaldevelopment #mentalhealth #sayingno #relationaltrauma #childhoodwounds #codependency #attachment #humanbehavior #frenchlanguagepsychology #boundaries #selfesteem #anxiety #healing #psychologicalpatterns #emotionalburnout #nervoussystem #toxicrelationships #practicalpsychology #therapy #humanbrain #emotions #mentalhealth #selflove