Unplugging to recharge - Samantha Fraser

Samantha has been a primary school teacher for nearly 30 years. Although she was born in London and educated in the UK , Samantha spent 20 years working in different countries in Africa and coordinating activities for the Brahma Kumaris. She is currently based at the Global retreat centre in Oxford __________________________________________________________________ Free guided meditation - fortnightly on Fridays 9AM UK We are all facing various challenges in these interesting times. Meditation practice helps the team at Onepoint to establish and maintain a peaceful, positive, and happy mind. We want to share what works for us with our clients, partners, friends — and anyone who is interested. Each 30-minute session is run by an experienced meditation facilitator and is based on the ancient method of yoga for the mind. To find out more please visit https://www.onepointltd.com/oneness/ Do drop us your feedback at http://tiny.cc/oneness-feedback