ASMR POMODORO 🔴 Benessere mentre STUDI o LAVORI con Timer e Pause 🔴 Sessione COMPLETA

Hi, in this video I thought I would help you concentrate to work or study with the Pomodoro technique in the ASMR version. We will alternate sessions of 25 minutes each with non-invasive sounds and triggers in which you dedicate yourself to your activity, with more interactive 5-minute breaks in which I will talk to you and involve you in some distraction from what you are doing. The Timer that interrupts your activity will be marked by advertising, while the timer for resuming work/study will be just a touch of Tibetan bells. PLEASE NOTE: This is not a video for sleeping! What will you find in the complete Pomodoro session? 00:00 - Brief intro on the technique 03:14 - Pomodoro 1 [Brushing microphone on Blue Yeti and semi-inaudible whispering with echo effect] 28:14 - ADVERTISEMENT TIMER 5 minute break to disconnect (ENERGY CLEANING with crumbling and cutting negative energies Full video here    • ASMR Pulizia Energetica ✨ POV Sbriciolo e ...  ) 33:23 - Pomodoro 2 [Sounds with bruschino, silicone brushes and scrub sponges] 58:26 - TIMER ADVERTISEMENT 5 minute break to unwind (HAIR PLAY I'll brush you and hand you the straightener Full video here    • TI SPAZZOLO e TI PASSO LA PIASTRA | ASMR P...  ) 1:03:33 - Pomodoro 3 [Sounds of sand in plastic bottles] 1:28:34 - ADVERTISEMENT TIMER 5 minute break to disconnect (Motivational message on CHANGE full video here    • ASMR ✨ AMORE e CONFORTO ✨Benessere mentale...  ) 1:33:41 - Pomodoro 4 [Sounds with wooden bracelet and incomprehensible whispering] 1:58:43 - End of the first cycle, now get up, stretch your legs and get away from here for at least 15 minutes! Then you can start over 😉😘 Arasulè Family To follow me in my daily life, subscribe to    / @monicavlogofficial   If you like my content, leave a like and a comment, it's important to me to have affectionate feedback from you! Do you want to actively support the channel? Activate your FAN CLUB subscription and you will have many exclusive videos!    / @arasulèasmr   ❤️ THANKS to the FAN CLUB Mariela Guidi, Elisa Pilly, Spazio Celeste, Noemi Lombardi, Ilaria Sebastiani, Alessia Zingaretti, Doge Antico, Monica Durante, Chiara Baldissera, D Batta, Eleonora Paoletti, Rosamaria Giotti, Enrico Bassan, Walter Ferroni, Silvia Piglia, Andrea Chiodo, Warrior and Prince, Rosenrot91, Dani Vidal, Rob, Zelda NiygraLupaa, Miriam Zabotto, Laura Angelelli, Jessica Zanoli, Alessandra Meninno, Nocturna, Iordache Diana, Echo, Marisa-isa-isa, Oriella Sabatino, Chiara Maffè, Lucia Ciminale, Capra Matteo, Chiara Brunori, Giulio Natali, Fred Chipps, João Gabriel, Federica Tirrò, Federica Z, Jessica Valseschini, xblvcks0ul, Serena Emanuel, Laura Picciau, Valentinawriter, Anton Stallar, Monica Ferraro, Jessica Cordioli, Rita Palomba, Raffaele Romano, Camilla Albano, Clizia, Nadia Donda, Ilaria Barberio, Monica Guerra, Roberta Chiapponi, MariaLuisa Ferraioli, Valentina F, Francesca La., Enrica Bertani. A little about me My name is Monica but here I am Arasulè and I create ASMR videos to entertain and relax you. I have been a painter all my life, but since I discovered the joy of communicating via YouTube I have dedicated myself more and more to creating videos, pouring all my creative juices here. Over the years I have created a lot of content of different types, on the channel home you can find the most suitable video for you using the playlists. My most appreciated videos are those of cuddles, energy cleansing and massage on real people but also those of Reiki (I obtained the diploma of Reiki Second Level Usui Ryoho method to bring it into my videos and be able to send you energy of love even from a distance over time and in space). If you want to participate in the selection to receive a treatment in a video, write me an email attaching a close-up photo of your face and writing ASMR on Real Person in the subject 📩 [email protected] What is ASMR? ASMR is the acronym for “Autonomous Sensory Meridian Response”. Do you know that pleasant sensation that is normally felt on the scalp caused by some stimulus, such as when you hear a soft voice, observe hand movements, when someone does something and you feel a sense of peace and relaxation? Now this is asmr! ❗️ Remember that the help to relieve anxiety, stress or insomnia that you can find in these videos does not replace specialist support. Some links in the description may be affiliated, which means I receive a small percentage of sales, but it doesn't cost you anything extra! I wish you all the best ❤️ kisses from #arasulèasmr #pomodoro