APRENDA COMO NÃO SER DERRUBADO

Wrestling course available for those who want to delve deeper. https://fabiobabyflores.kpages.online/ In this video I'll teach you some techniques that the best wrestlers use to avoid being taken down in their fights and training. How to maintain a safe distance, better body posture, and proper takedown defense (sproll). An iconic MMA fighter who knew how to use some of these concepts very well was Chuck Lidel in his fights against Titto Ortiz in the UFC. In those fights, his strategy for victory was not to fall and to keep the fight standing, where he had greater skill over Titto. Another more recent UFC fight that heavily featured this strategy of avoiding takedowns was between Damian Maia and Tyron Woodley, a classic MMA matchup between jiu-jitsu and wrestling. The American used a lot of distance control and grappling to facilitate his takedown defense! You can also find us on social media. Facebook:   / fabiobabyflores   Instagram:   / fabiobabyflores