Kasper van der Meulen (ademcoach) over beter leren ademen
Everyone reading this is breathing. Although not everyone is aware of it. Breathing often happens on autopilot. Your body does it automatically, without you having to intervene. That's wonderful and something to be very grateful for. However, the "automatic" also harbors a so-called danger. Many people no longer breathe naturally these days. And if you're not aware of this, it can have significant health consequences. In this episode of the Psychology of Success Podcast, we talk with breathing expert Kasper van der Meulen. He takes you into the world of breathing and why it's so important to learn more about it. "...because no matter what; the breath comes first." Sign up for the Brain TV LIVE session with Kasper: https://psychologievansucces.nl/breintv Want to know more about Kasper? Check out his website: https://mindlift.com/kasper-van-der-m... Read his book: https://mindlift.com/

What Is Consciousness? – A Question of Science with Brian Cox

ANGSTAANVALLEN OVERWINNEN - Zo doe je dat! | MindTuning.nl

15 minuten over: wat een neurobioloog leerde van haar eigen burn-out

Chronische stress: waarom het zorgt voor benauwdheid, spierspanning en een onrustig brein

13 · Altijd onrustig of opgejaagd? Dit is vaak de echte (verborgen) oorzaak

How to reset a hypersensitive nervous system

Improve your breathing and experience less pain!

Help me... met mijn Helperssyndroom!

Harvard Psychiatrist: Your Identity Is Keeping You Stuck (Here's How to Change It)

Van 18 min naar 6 uur diepe slaap per nacht (met Djack Littel)

She Was Trying to Cut It With Scissors and The Grass Was Taller Than My Mowers

Wim Hof: Your Brain Can HEAL Your Body - Here's Proof!

Een gespannen middenrif? Zo maak je je diafragma weer los.

Angst voor de angst: Hoe kom je er vanaf?

7 Habits That Make You Attractive and Mentally Strong | Shi Heng Yi Motivation 👑||

Hyperventilatie, wat is de oorzaak en hoe kom je er vanaf?

Marleen van den Hout over bekken ademhaling, psoas, triggers en veiligheid vinden | KUKURU #227

Mindfulness oefeningen, vind de rust in jezelf

Do This Every Day… and Watch Your Life Change | Gabor Maté

