Yoga énergie - Pancha vayus pour harmoniser les courants d'énergie

Welcome to my yoga class to harmonize energy flows. In this session, we will use movements that promote better circulation of energy in the body on all levels: physical, emotional, psychological, and spiritual. This practice also helps to work on coordination. *If you would like to practice the movements faster than what is suggested, increase the playback speed to 1.25 or even 1.5 in the video settings 😊 I wish you a wonderful practice! 🕉️ Namasté 🙏 ✅ Did you enjoy this session? Press the "Like" button, leave a comment, and subscribe to support aline.yoga. 🔔 Click the bell to activate notifications and never miss another free yoga class! aline.yoga - Certified Yoga Teacher Yoga Classes in Studio and At Home Saint-Pierre - Reunion Island My Philosophy: . Authentic and safe teaching. A kind and non-judgmental practice. Respect for each student and their abilities. Contact me by email or WhatsApp via my website https://aline.yoga   / aline.yoga.coach   Disclaimer: Please consult your doctor before beginning any practice. By participating in this session, you acknowledge that you do so at your own risk, that you are participating voluntarily in these practices, that you assume all risks of injury to yourself, and that you agree to release and discharge aline.yoga from any liability or cause, known or unknown.