Knitting Help - Slow Motion Cable Cast-On

In this video I demonstrate Cable Cast-On in slow motion. This cast-on is often called for in patterns when you only have one strand of yarn to work with. The scarf on the mannequin is Mentolat (not my design, free pattern on Ravelry) using Kramer Perfection DK yarns. The yarn I'm using for demonstration is Paintbox Yarns Wool Mix Chunky.