Long flight survival guide! Tips for taking international flights

Facing a long flight over 9 hours? Don't board your plane without watching this video! Learn tips to combat hunger, dehydration, comfort, and boredom when you're stuck on a plane for hours. I cover when to start hydrating, what to eat, and how to adjust your sleep schedule to arrive feeling more refreshed. DOWNLOAD the preflight checklist: https://average-girl-does-cool-things... SHOP THE VIDEO: Trtl pillow https://www.amazon.com/dp/B0BZS1VQH8?... Aloha bags ($24 mini, $34 small, 44 mid, 48 max) https://fbuy.io/aloha/pfgkqk6g Dr. Scholl's Compression socks ($7) https://amzn.to/3DG8vg8 Summer Fridays Jet Lag Mask ($26) https://amzn.to/4eMZChQ Bose headphones ($349) $199 on Black Friday https://amzn.to/4eJEf0W Backpack - The North Face Vault every day laptop backpack https://amzn.to/4fxXyvf 🧳 BOOK TRAVEL WITH ME! https://secure.foratravel.com/intake/... ✈️ Get my Ultimate Guide to More Travel! This twenty two page guide gives you thirty tips to overcome the four most common obstacles to taking more time off to travel. https://average-girl-does-cool-things... 🧳 Shop all my travel favorites here: https://www.amazon.com/shop/averagegi... *This list includes Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. 0:00 Intro 0:50 How to pick the best seat on a flight 5:34 How to avoid getting hungry or dehydrated 10:13 How to be comfortable on a long flight 15:03 How to combat boredom on a long haul flight 16:22 How to sleep on a long flight