The Best Core Home HIIT Workout with Jack!

Join Jack’s intense core and pushup HIIT workout in real-time! Try this workout on a day that you feel strong and you want that EXTRA sweat factor, it will energize and condition your whole body, getting you swole and lean for beach season. Rock your fitness mojo at Dubai’s best boutique fitness studio, The Platform, in Dubai Marina and DIFC for the ultimate fitness classes! We've got you covered with; Boxing Rhythm Cycling HIIT Barre Pilates Reformer Pilates Yoga Yoga Sculpt and Meditation Check out all our other channels and follow us at Instagram:   / theplatformdubai   Facebook:   / theplatformdubai   Website: http://theplatformstudios.com/ Call us: +9714 435 8083 Email us: info:theplatformstudios.com

The Ultimate Fullbody HIIT Workout With Francois!
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The Ultimate Fullbody HIIT Workout With Francois!

The Better-Than-Running SHADOW BOX WORKOUT with Sydney!
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The Better-Than-Running SHADOW BOX WORKOUT with Sydney!

30 Min Intense HIIT Workout For Fat Burn & Cardio No Equipment, No Repeats
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30 Min Intense HIIT Workout For Fat Burn & Cardio No Equipment, No Repeats

30 Minute Full Body KO8 Class At Home
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30 Minute Full Body KO8 Class At Home

34 min HIIT Cardio to burn 800 calories - SUPER INTENSE, no equipment
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34 min HIIT Cardio to burn 800 calories - SUPER INTENSE, no equipment

Spotify Top Pop Hits 2026 🎧 Bruno Mars, Lady Gaga, Taylor Swift, Charlie Puth, Ed Sheeran,The Weeknd
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Spotify Top Pop Hits 2026 🎧 Bruno Mars, Lady Gaga, Taylor Swift, Charlie Puth, Ed Sheeran,The Weeknd

ASMR Best Triggers For Sleep Collection (No Talking) 3 Hours of Tapping & Scratching
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ASMR Best Triggers For Sleep Collection (No Talking) 3 Hours of Tapping & Scratching

30 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
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30 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

263 DIOS TE DICE HOY: ESA ANGUSTIA QUE TE ROBA LA PAZ SERÁ CAMBIADA POR DESCANSO
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263 DIOS TE DICE HOY: ESA ANGUSTIA QUE TE ROBA LA PAZ SERÁ CAMBIADA POR DESCANSO

30 MIN FULL BODY WORKOUT with WARM UP | No Equipment | Fat Burn |
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30 MIN FULL BODY WORKOUT with WARM UP | No Equipment | Fat Burn |

How To Build Muscle (Explained In 5 Levels)
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How To Build Muscle (Explained In 5 Levels)

30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
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30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

23 Min Relentless HIIT Workout | No Repeats + No Equipment
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23 Min Relentless HIIT Workout | No Repeats + No Equipment

30 Min CORE WORKOUT No Equipment | Follow Along
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30 Min CORE WORKOUT No Equipment | Follow Along

40 MIN CARDIO HIIT to burn 1,000 calories - no repeats, no equipment (at home)
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40 MIN CARDIO HIIT to burn 1,000 calories - no repeats, no equipment (at home)

SUMMER DEEP HOUSE Musics Mix 2026 ♫ Bruno Mars, Lady Gaga,Dua Lipa, Adele,Ed Sheeran, The Weeknd #29
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SUMMER DEEP HOUSE Musics Mix 2026 ♫ Bruno Mars, Lady Gaga,Dua Lipa, Adele,Ed Sheeran, The Weeknd #29

1 Hour FULL BODY WORKOUT with DUMBBELLS // Pure Strength & Muscle
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1 Hour FULL BODY WORKOUT with DUMBBELLS // Pure Strength & Muscle

Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten
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Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten

KO8 Muscle Building HIIT Suspension/Resistance Session
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KO8 Muscle Building HIIT Suspension/Resistance Session

Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials
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Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials