Mboga Kienyeji (Managu & Terere) | African Village Cooking

In today's video, I show you how to prepare managu prior to cooking it in the easiest way. Managu is one of kienyeji or indigenous Kenyan vegetables that will mostly go with _ugali_. It is nutritious, healthy and the perfect meal for dinner or lunch. If you've never eaten it, you may struggle a little with a bit of its bitter taste but as you continue, it might just become one of your favourites as it is for me, especially if you can make it well. #managu #managurecipe #recipesandhospitality #easymanagurecipe #mbogakienyeji #indegenousvegetables #easyrecipes #hospitalitymadesimple #biblicalhospitality #youtubeblackvoices #youtubeblack Music by: Pixabay (John Bartmann) & @Youtube ~-~~-~~~-~~-~ Please watch: "Cooking Tea in an African Village Home | African Village Life"    • Cooking most appetizing chai in an African...   ~-~~-~~~-~~-~