Better Foot Changes - 4 Drills for Beginner to Advanced Kitefoilers

The foiling foot change is hard! So in this video, I’m going to give you 4 different drills (exercises or techniques) that will help you to improve your foil control and better understand the correct movements and body positions needed to crack the foot change once and for all! Whether you are: new to foot changes and still trying to get your first attempts sorted stuck getting 3-4 out of 10 and need help with your consistency at a more advanced level where you getting your feet switched but it's not always that pretty and you want to get them polished up These drills are both essential practice, but also fun exercises, to mix up your next session. 00:00 : Introduction 01:25 : No 1. Walking in 03:33 : No 2. Beach Drills 06:04 : No 3. Popping 07:30 : No 4. Ski Stance 10:13 : Final Thoughts This video is a “Learn to Foot Change” video, that I have already released last year and covers all aspect of the key elements needed to master both the Toe to Heel and then Heel to Toe foot changes. That is available to purchase on the Progression website or our mobile app: www.progression.me/foiling-foot-change Or come on a Progression Live camp, 1:1 Private coaching session or our new Virtual Coaching Sessions: www.progression.me/live