Как повысить свой уровень энергии / Леонид Кроль // Нам надо поговорить

On RTVI, Marianna Minsker and psychologist Leonid Krol discussed psychic energy. What determines energy levels, and why are some people high and others low? What are "energy holes"? Why does anxiety kill energy, and how can you turn it into energy fuel? 00:00 How to increase your energy levels 01:40 "If you ignore your individuality, your energy drops" 08:00 How to notice energy dips 11:43 Does energy depend on age? 13:44 How to learn to listen to yourself 14:45 About success 20:00 What drains your energy? 24:07 About energy holes 28:29 About devaluation 31:27 How to take and give energy 36:44 Are energy vampires a myth? 39:37 What is procrastination 41:58 About anxiety 44:09 How to recognize your energy level 47:26 About the flow state 48:30 How to learn not to waste energy Follow and like @RTVI Entertainment RTVI News - all the main events 24/7:    / myrtvi