20min täglich rudern - Was bringt das? Update nach 3 Wochen - Rudergerät Merach R11 R50 #concep2
MERACH R11 R50 AIR ROWING MACHINE (similar to Concept 2 RowERG) #indoorrowing #rowing #concept2 #xeroshoes Aufstehen 2000m rudern...und wenn nicht dann 4000 m am Abend. Update nach 3 Wochen täglich rudern. This video is not sponsored, I bought the rowing machine after quite some research from Amazon https://amzn.to/4j4Salc When I need to wear shoos, I love to wear barefoot shoes. I own many different but I prefer and recommend Xero Shoes. https://xeroshoes.eu/go/EatSimpleFood https://xeroshoes.com/go/EatSimpleFood My shirt https://amzn.to/4cpDXfP Thank you for using my affiliate links.
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