I Was A Lean, Fit, Athletic, Unhealthy, Cyclist. What I Changed For Life.
@oldguyandabike tells his story on a journey towards better metabolic health, for cycling, and for life. Follow me on Strava - / strava #cycling #gravelbike #roadbike #mountainbike Channel Sponsors: Basso Bikes - Ride Perfected https://bassobikes.com/en Coros - Performance Sports Technology Joe’s No Flats Tubeless Tire Sealant Affiliate links and discount codes: Support those who support us - Affilate Links: Joe's No Flats Sealant - https://bit.ly/4i0w1TI Redshift Sports - https://redshiftsports.com?aff=42 Coros Perfomance Sports Technology - https://noxl.ink/tocsSl Discount Codes: Tifosi Sunglasses - 15% off with this code - spicyoldguy Channel Supporters : • Enduro Bearings - https://www.endurobearings.com • Cool sunglasses by Tifosi - https://tifosioptics.com • Wax based chain lube by aMTBer -https://amtber.com/ols/products/smoot... • Hunt Wheels - https://us.huntbikewheels.com • WTB Tires - https://www.wtb.com • Turner Bikes - https://turnerbikes.com • Fluid Performance Drinks - https://store.livefluid.com • Ritchey Components - https://ritcheylogic.com Things I like to use: • LMNT Drink Mix: Stay Salty - https://drinklmnt.com • 1UP USA bike racks - https://1up-usa.com • Rolf Prima Wheels - https://rolfprima.com • Racer’s Tape - http://www.racerstape.com • Time Bikes - https://shop.timebicycles.com

Stop Asking

UNBOUND | I GAVE EVERYTHING

Cycling Toward 70 Series, Episode One: Bike Fit And Lowering the Bar.

"Hey Old Guy...You Bought The Wrong Bike!"

20 years of bike advice in 10 minutes

What I Wish I Knew Before Bikepacking

What EXCITES Aging Cyclists?

Cycling’s Unwritten Rules: Are You Breaking Them?

What I Wish I Knew Before I Bought a Gravel Bike

8 TIPS FOR AGING CYCLISTS

my unpopular bike opinions.... 🙊

What 100 Miles on a Cheap Gravel Bike Revealed

Cycling, The Miracle Cure

Back On The Bike at 70 - What I've Learned (Part 2)

5 Superfood Swaps to Ride Stronger Longer

Aging Retired Cyclists on Analog Bikes

Why My favorite Bike Is A Gravel Bike ...And Why You Might Not Want One!

8 reasons you get NUMB HANDS when cycling

5 Ways I Pretend to be an Elite Cyclist (despite my age)

