VITAMINA D PARA QUE SIRVE (ALIMENTOS, REQUERIMIENTO, EXCESO Y DEFICIENCIA) | GuiaMed

Vitamin D: What is it for? (Foods, Requirements, Excess, and Deficiency) Hello, good morning everyone! I hope you are all doing well and eager to learn about this interesting topic in medicine: Vitamin D: What is it for? Foods, Requirements, Excess and Deficiency, Vitamin D in the Sun, Vitamin D Benefits, Symptoms of Vitamin D Deficiency, and Vitamin D in Fruits and Vegetables. Throughout this video, we will cover all these points: #VitaminD #VitaminDWhatIsItFor #VitaminDBenefits ---------------------------------------------------------------------------------------------------------------------- ✅ Get the channel's presentations, summaries, guides, and audio by simply clicking on the following link ⬇️: 💊 PRESENTATIONS: https://linktr.ee/guiamed ---------------------------------------------------------------------------------------------------------------------- 1. WHAT ARE VITAMINS? 2. CLASSIFICATION OF VITAMINS 3. WATER-SOLUBLE VITAMINS B1: THIAMINE B2: RIBOFLAVIN B3: NIACIN B5: PANTOTHENIC ACID B6: PYRIDOXINE B7: BIOTIN B9: FOLIC ACID B12: COBALAMIN C: ASCORBIC ACID 4. FAT-SOLUBLE VITAMINS A: RETINOL D: CHOLECALCIFEROL E: TOCOPHEROL K: MENOQUINON 5. WHAT IS VITAMIN D (CHOLECALCIFEROL)? 6. WHERE DO WE FIND VITAMIN A (CHOLECALCIFEROL)? FOODS 7. ABSORPTION OF VITAMIN D (CHOLECALCIFEROL) 8. STORAGE OF VITAMIN D (CHOLECALCIFEROL) 9. ACTIVATION OF VITAMIN D (CHOLECALCIFEROL) 10. FUNCTIONS OF VITAMIN D (CHOLECALCIFEROL) 11. EXCESS OR DEFICIENCY OF VITAMIN D (CHOLECALCIFEROL) 12. REQUIREMENTS FOR VITAMIN D (CHOLECALCIFEROL) If you liked the video, don't forget to give it a thumbs up and share it with your friends so this community can grow. It would really help me a lot. Also, leave a comment about what kind of video you'd like me to make and how I can improve so we can all benefit. And finally, don't forget to subscribe to the channel so you can stay up-to-date on the videos I'll be uploading very soon. -Cristhian Pusarico Alcon Creator of the GuiaMed Project Follow GuiaMed: Facebook:   / guiamed-267331243898413   Instagram:   / guiamed_cristhiancrem   Bibliography: -Robbins and Cotran, "Pathologic Basis of Disease" -Harrison's Principles of Internal Medicine -Pierre Mitchen, Manual of Basic and Clinical Pharmacology -Katzung, Basic and Clinical Pharmacology -Goodman and Gilman, "The Pharmacological Basis of Therapeutics" -Maria Luz P. M. de Portela, "Vitamins and MINERALS IN NUTRITION (UNIVERSITY LEVEL)