Your brain is an AI you’ve never learned to prompt

In this episode, I open up about the darkest moment of my life, at 14 years old, sitting down to write a goodbye note to my parents, and the one question that stopped me, shifted my beliefs, and ultimately saved my life. That moment became the foundation for everything I've built since. 0:00 The Question That Saved My Life 1:05 Welcome to Inner Propaganda 1:30 Why 47 Might Be the Most Miserable Age 4:16 The Difference Between Fact and Truth 5:19 How One Sentence Changed My Belief 6:49 The Stories You Sell Yourself 8:28 Your Brain Is the Ultimate Propagandist 11:37 The Brain’s Context Window 13:03 Uploading into the Brain’s Context Window 18:41 How to Prompt Your Brain Differently 21:53 How a New Question Creates a New Story 23:58 What Have You Believed for Far Too Long? 25:01 Final Takeaway: Start Your Inner Revolution I also explore the fascinating difference between fact and truth, why your brain is the ultimate internal propagandist, and introduce one of the most powerful frameworks I've ever developed: The brain's context window, and how you can deliberately use it to change the stories you sell to yourself. You'll discover: Why your brain doesn't show you reality — it sells you a story The study of 500,000 people across 145 countries that reveals when we're most miserable (spoiler: I'm living it) The difference between a fact and a truth, and why it changes everything What Inner Propaganda actually is, and how your own mind uses it against you Two practical tools — uploading into your brain's context window and brain prompting — to start rewriting the beliefs holding you back If you're ready to stop being a victim of your own inner propaganda and start your own inner revolution, this episode is your starting point. Visit my website: https://owenfitzpatrick.com/ Join my newsletter: https://owenfitzpatrick.com/newsletter/ Order my new book - Inner Propaganda - https://innerpropaganda.com/ Subscribe 🔴 #Innerpropaganda #brain #beliefs #psychology #neuroscience