Dieta na REFLUKS i przepis na lekkostrawny MAKARON RYŻOWY | OdżywiONA

Dear all! Today's episode is about a diet for acid reflux and gastritis. As always, in my episodes, you'll find concise information about which foods you should eat and which ones you should definitely avoid. I also share a recipe for easily digestible rice noodles, perfect for those struggling with acid reflux. Best regards, Hanna Stolińska, OdwierzONA SUBSCRIBE TO THE CHANNEL ➡➡➡ https://goo.gl/16Nem8 My Instagram @drhannastolinska Ingredients - 2 servings: 80g rice noodles 1/2 cup red lentils 1 tablespoon olive oil 4 carrots 3 tablespoons thick plain yogurt cinnamon curry powder cumin optional xylitol to taste parsley