용상 느낌 살리기 훈련법, 역도코치 "지금"의 훈련 영상_4편, 용상 보조훈련 4종 [PushPress, Front Squat, Box Pull, Pull&Deadlift]

#weightlifting #weightlifting #pushpress #frontsquat #boxpull This is the fourth training video from Coach "Now," selected for the national weightlifting team. In the previous videos, I focused on training the snatch and snatch. Starting with this video, I'll also cover the clean and jerk. I selected four training methods to help you regain the clean and jerk feel. I've included Coach Now's tips for each exercise, so please enjoy the video, and please subscribe and like!!! The K-Sports TV channel introduces and promotes weightlifting so that more people can enjoy it. We also plan and produce videos to motivate weightlifting enthusiasts. Long live weightlifting!! Sports Equipment in the Video Kusports: www.kusports.co.kr Related Social Media Accounts Kusports Instagram:   / ku.sports   Kratos Gym Instagram:   / kratos___gym   #Kusports #KratosGym