STRAKKE BENEN..? LEKKER LATEN LULLEN - FIT MET FAMILIE KOERTEN AFL2

It's finally happening! Channah is taking on a new challenge: exercise! After having two children, she wants to go from her current weight to 65 kilos, all in 12 weeks. This means no more chips, no more ordering food, but salads, a fixed meal plan, and lots of exercise with Quentin as her personal trainer. Curious if this will be a success? Then check out episode 2 of Fit with the Koerten Family! In this episode, you'll see that despite her lack of motivation, Channah is confidently embarking on her transformation process. She's already finished all the candy and chips in the house, Quentin offers nutritional advice including options for conscious guilty pleasures, and Quentin is keeping his appointment as a private chef! In collaboration with OWN @own.wear.shop Follow us on Instagram too! @familiekoerten @channahkoerten @qimsbb @tiger.travis @rumi.rainbow Episode 1: Fit with Koerten:    • DIT WORDT HELEMAAL NIKS - FIT MET FAMILIE ...