Field Hockey Fit with Hertzberger | Running Exercises | Hertzberger TV
After getting a lot of questions about how to get fit for hockey i decided to make a video of 4 running exercises. You can use these to get fit for the season or during competition. Good luck! If you have any questions, leave them in the comments!
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![How to get fit for hockey | Field Hockey Fitness [Ep#5: Q&A]](https://i.ytimg.com/vi/wLKTe21mfF4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAjlMGcNhMGR9Ug1taS_nG1LO_CHQ)
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How to get fit for hockey | Field Hockey Fitness [Ep#5: Q&A]
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Do THIS and NEVER run out of STAMINA again
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