✨ Yoga Facial - Rosto FIRME e bochechas LEVANTADAS

Facial Yoga will lift your face and your self-esteem, the effect is immediate after the first session. This practice is a real facial massage, you can do it every day or once a week, on that day specially reserved for your self-care. ✨ Suggested fire hydrant: 🧴 https://amzn.to/3yqgNDf ✨ Suggested massage oil: 🧴https://amzn.to/3IKB9f8 Facial Yoga stimulates skin detoxification and good blood circulation in the face, which helps to prevent premature aging. This skin detox is very important for the whole body's health, through facial massage, symptoms of jaw tension and excess mucus can also be reduced. The positive effects don't stop there, there are also many benefits for mental and physical health, it's not just about how to get beautiful facial skin, remove wrinkles or make the skin firmer. If you notice that after a few weeks the puffiness of your face has reduced, that's a great sign, however, pay attention to this tip: To smooth out frown lines, it is important that during the exercises your touch creates rubbing contact with the skin, be gentle in Facial Yoga, however feel that you are moving the skin with a little effort in each movement. If you are in doubt about how to apply cream to your face, you can also use the technique in the video, it will absorb into the skin much faster. There are many ways to learn to love yourself and the best way is to do something that tells your body that you want to take care of it. This facial massage will do you a lot of good, if you prefer skip to the parts you'd like: 00:00 Introduction 00:37 Neck 01:38 Jaw 04:07 Cheeks 05:16 Chicken feet and eyebrow 06:23 Forehead 08:39 Mouth 09:32 Finalization Did you like Facial Yoga, find out about other classes with this approach that take care of you as a whole, body, mind and spirit: ✨ Members Club ✓ Yoga Outside the Box, 100% replaces bodybuilding and aerobic training https://longevidade.yoga/members?v=yo... ✓ Yoga Morning Evolution, a complete series to safely practice Yoga every day. https://longevidade.yoga/members?v=yo... ✓ Journey to Meditation, a scientifically proven, step-by-step training to meditate: https://longevidade.yoga/members?v=yo... 🗓 FREE: Download the yoga calendar, it will make it easy to keep your body moving and good health for longevity: https://longevidade.yoga/calendario/?... 💌 Partnerships: ✓ Advertise: [email protected] 🔔 Vinícius Della Libera: ✓ Instagram: @viniciusdellalibera ✓ FaceBook:   / longevidade.yoga   💡 Our group on Telegram: ✓ Receive news and special discounts: https://t.me/longevidadeyoga ✨✨ How was practice for you today, tell me in the comments? ⤵️