Простые шаги к осознанности и радости в жизни // Найди вдохновение в обычных днях

🖼️Copywriting marathon for 490₽ — https://clck.ru/3CQoUn 🖇️Follow the link and watch movies at the "Knowledge" online cinema — https://znan.ru/malyshkapolly 🌎My Telegram channel - https://t.me/polyaam inst ​⁠@polyaam *collaboration - [email protected]* 🪴Support at Boosty https://boosty.to/polyaamm My favorite Pinterest https://www.pinterest.ru/polyaam/_saved/ 🌱How old am I? - 23 (not 16) 🌱What camera do you film with? - Sony ZV1 + iPhone 15 Pro Max + Sony FX30 🌱What editing program do you use? - Final Cut Pro 🌱Cover art - Photoshop) music by Epidemic Sound Timecodes: 00:00 Intro 01:12 Mindful Steps Practice 03:25 My Friend and Her US Visa 06:19 Pilates and Vlogging 08:50 Copywriting Marathon 11:00 Dad's Reaction to a Gift 12:00 Vologda 14:40 The Value of the Changing Seasons 17:43 Imagine You're a Small Dot on a Map 19:30 My Summer Beauty Favorites 23:00 How Does Our Energy Work? 24:40 How Do We Breathe with Our Belly? And why is it necessary? Tags: eating disorders, psychology of habits and a new checklist, that girl, how to become beautiful, Little Polly, Little Polly vlog, healthy eating, simple recipes, everyday life, flat stomach, psychology, recipes, cozy vlog, self-improvement, cleaning motivation, motivation, vlog, daily vlogs, Kristina Laktionova, Pilates, relationship psychology, inspiration, Simple Steps to Mindfulness and Joy in Life // Find Inspiration in Ordinary Days, spiritual development Simple Steps to Mindfulness and Joy in Life // Find Inspiration in Ordinary Days Simple Steps to Mindfulness and Joy in Life // Find Inspiration in Ordinary Days Simple Steps to Mindfulness and Joy in Life // Find Inspiration in Ordinary Days