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How well do you know yourself? How is your self-awareness skill, which is one of the most important components of emotional intelligence? How aware are you of your capacity, limitations, strengths and weaknesses, and weaknesses? Can you realistically analyze your feelings, thoughts and behaviors? You can watch the video to find out. Enjoy watching Join this channel to enjoy the privileges: / @ozlemtokgozozsoylar Resources: https://doi.org/10.1016/j.cub.2018.10... ***** My Other Videos That Will Interest You ***** ► POSITIVE THINKING BUT HOW? • OLUMLU DÜŞÜNME TEKNİKLERİ - OLUMLU DÜŞÜNCE... ► UPGRADE YOUR MODE IN JUST 2 MINUTES! • SADECE 2 DAKİKADA MODUNU YÜKSELT! [HIZLI V... ► RELIEVE ANXIETY IN 5 MINUTES - BREATHING EXERCISE AND BUTTERFLY EMBRACE TECHNIQUE • 5 DAKİKADA KAYGINI YEN - KAYGI BOZUKLUĞUNA... ► HOW TO SET TARGETS? DO I KNOW MYSELF ENOUGH? • HEDEFLER NASIL BELİRLENMELİ? DOĞRU HEDEF K... ► PANIC ATTACK ANXIETY DEPRESSION WAYS FROM OBSERVATIONS AND CONCERNS • PANİK ATAK | ANKSİYETE (KAYGI) | DEPRESYON... ► 7 REASONS AND SOLUTIONS TO FEELING CONSTANTLY TIRED 7 REASONS AND SOLUTIONS TO FEELING CONSTANTLY TIRED ► HOW CAN I GET OVER THINKING? - MINDFULNESS TECHNIQUE - MEDITATION EXERCISE • AŞIRI DÜŞÜNMEKTEN NASIL KURTULURUM? - MIND... ► 5 THINGS YOU SHOULD NOT SAY TO YOUR CHILDREN - Mistakes Made in Communication with Children • ÇOCUKLARINIZA SÖYLEMEMENİZ GEREKEN 5 ŞEY -... ► MUST WATCH IF YOU WANT TO CHANGE YOUR LIFE! SECTION 1 Personal Development • HAYATINI DEĞİŞTİRMEK İSTİYORSAN MUTLAKA İZ... ***** My Constantly Updated Playlists ***** ► Ways to Get Rid of Stress https://bit.ly/33imHGZ ► Psychological Tests https://bit.ly/3eF6W1W ► Motivation https://bit.ly/3eMBI94 ► The Art of Not Obsessing https://bit.ly/2S7PICD ► Thinking Positive - Getting Rid of Negative Thoughts https://bit.ly/3gRlRZF ► Self Improvement Lessons https://bit.ly/3t3dvR2 ► Effective and Fast Techniques for Exam Stress https://bit.ly/3gTwRG0 ► Book Suggestions https://bit.ly/2RfreHc ► Effective Communication Techniques https://bit.ly/3tb4ohf ► Personal Development and Psychology https://bit.ly/3ubnC7B ► Inspiring True Stories https://bit.ly/3t6Nikr ********* My Udemy Online Trainings ******** ► To access the Stress Coping Techniques training: https://www.udemy.com/course/stressle... ► To access Effective Presentation Techniques training: https://www.udemy.com/course/etkili-s... ► Written Communication (E-Mail) Techniques Training https://www.udemy.com/course/yazili-i... ►About Channel: In this channel, you can find video content on stress, individual motivation, communication, positive thinking, psychology and personal development in general. If you have not subscribed to our channel, you can subscribe via this link: https://www.youtube.com/c/Psk%C3%96zl... ► Who Am I? I got my undergraduate education at Ankara University DTCF "Psychology" and my master's degree at Marmara University "Human Resources Management" department. I completed the pedagogical formation program of Istanbul University with a high honor degree. I have participated in many training and seminars related to my field. I have been giving personal development trainings to institutions since 2010 with the Kriter Corporate Training company that I am the founder of. #self-awareness, #self-knowledge, #emotional intelligence

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