Cast Iron VS Carbon Steel? Which should YOU be cooking with?

How are carbon steel and cast iron pans used in professional kitchens? Which one deserves a spot in your kitchen? Iron Leaching Studies https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... 0:00 Which deserves a spot? 0:15 Physical differences 1:40 Heat test 2:45 Heat retention results 3:22 When to use each? 4:17 Do these pans leach iron? 5:36 Seasoning & maintenance 7:45 Pros & cons of each 8:52 Final verdict #hellskitchen #castironcooking #carbonsteel #kitchentools #cookingequipment #gordonramsay