과일을 껍질째 먹으면 이런 일이..?

Hello, this is Jeong Hee-won. How do you eat fruit? I usually eat apples, grapes, and, perhaps unfamiliar to you, even kiwis, peeled and all. It's partly because peeling is a hassle, but...^^;; It's because the peels are just as rich in important nutrients as the flesh, and sometimes even more so. Of course, we can't say we're completely free from pesticide concerns. So today, I've compiled everything from the nutrients contained in the peels to how to wash fruit for safer eating. I hope this video was helpful, and I hope you enjoy your fruit peels deliciously and safely. Table of Contents 00:00 Today's Topic: Fruit Peels 01:48 Nutritional Benefits of Apple Peels 06:17 Nutritional Benefits of Kiwi Peels 10:42 Nutritional Benefits of Grape Peels 12:48 Are Pesticides Safe? 15:43 How to Properly Wash Fruit 18:30 Summary & Conclusion