#테니스 공을 여유 있게 치는 사람들의 공통점 | 이 5가지 흐름만 만들면 됩니다

Do you always feel like you are chasing the ball? Most people focus solely on the swing from the start, but professional players build the flow of their movement first. In this video: ✔ Rhythm Step ✔ Split Step ✔ First Step ✔ Distance Control Step ✔ Recovery I will teach you a routine you can practice at home for these five movements! Try it for just 5 minutes a day for 2 weeks! Your movement on the court will change. Small routines off the court eventually transform your skills on the court. A recovery video you absolutely must master 👉    • #테니스실력 90%는 여기서 갈립니다 | 프로와 아마추어의 결정적 차이 #테...   #tennis #tennisfootwork #tennisroutine #tennissteps #tennisroutine #aiming #amying