Neck and back exercises for axial spondyloarthritis, including ankylosing spondylitis

Physiotherapist Emily Clarke demonstrates neck and back exercises for people living with axial spondyloarthritis. If you're new to exercising, please check with your doctor or physiotherapist before trying these exercises. Emily runs sessions for the NASS Bath branch. Find your nearest NASS branch: https://nass.co.uk/managing-my-as/in-... Enjoying this video? Subscribe! →    / nasscentral   We are the National Axial Spondyloarthritis Society (NASS) and we are here to transform the diagnosis and care of people living with axial SpA. Axial SpA works silently. We don’t. FOLLOW US ↓ • Facebook   / nationalaxialspondyloarthritissociety   • Twitter   / nassexercise   • Instagram   / nass_exercise   JOIN OUR COMMUNITY ↓ • Receive our monthly e-newsletter https://nass.co.uk/newsletter/ • Become a member https://nass.co.uk/get-involved/becom... USEFUL RESOURCES ↓ • Advice on staying motivated to exercise    • Keep motivated to exercise regularly to he...   • Summer Stretch for NASS session    • Summer stretch for axial spondyloarthritis...   • 20-minute stretch session    • Axial spondyloarthritis (axial SpA)/ankylo...   • 25-minute stretch session    • Stretch with Emily for your axial spondylo...   • Visit Your SpAce and join our community https://nass.co.uk/about-as/your-space • Contact the NASS Helpline for support https://nass.co.uk/contact-us/ MY AS, MY LIFE ↓ • Learn more about managing your axial spondyloarthritis https://nass.co.uk/managing-my-as/my-... #MyASMyLife #LivingWithAxialSpondyloarthritis #AnkylosingSpondylitisExercises