Why the Voice in Your Head Isn’t Really You

What if the voice in your head that tells you you are too much, not enough, too sensitive, or not worthy was never really yours? Sometimes the inner critic sounds like truth because it has been with us for so long. It speaks in the first person. It knows our insecurities. It feels familiar. But often, that voice was shaped by childhood wounds, family conditioning, shame, criticism, religion, culture, or someone else’s fear. In this episode, we talk about where that voice came from, what it has cost you, and what begins to change when you finally ask: Whose voice is this? A voice you can hear is a voice you can question. And a voice you can question is a voice you no longer have to obey. With much love, Naomi 🤍 The Return to Self Academy Remember. Rise. Heal. Free to you: A Guided Return to Unconditional Self-Love https://naomicarr.me/start-here Explore The Return to Self Tool Kits: https://naomicarr.me/the-return-to-se... My book, Uprooting Shame and Guilt: https://books2read.com/u/mvoQKz #InnerCritic #SelfWorth #EmotionalHealing #HealingJourney #ReturnToSelf