How Metabolism Changes during Eating Disorder Recovery

One of the major questions we get with individuals recovering from restrictive eating is, “why do I have to eat so much food?” In most cases, this is a result of what we call “hyper-metabolism” or when your metabolism speeds up as your body gets used to more food. Elaina talks today about what this looks like and shows a case study of why calories may need to be higher than expected. Connect with us: Instagram:   / thekahmclinic   TikTik: https://www.tiktok.com/@elainaefird?l... Facebook:   / thekahmclinic   Twitter:   / thekahmclinic   Website: https://www.thekahmclinic.com/ #nutrition#eatingdisorder #nutritiontips #metabolism #nutrition #diet #dietitian #healthylifestyle #weight #healthyeating #wellness #nutritioncoach #weightjourney #healthylife #nutritioncoaching #eatingdisorderrecovery #eatingdisordertreatment #selfcare #food #bodypositivity #tiktok