Sensory Clarity - 2 of 2 - No Self As Thing ~ Shinzen Young
Shinzen continues with the metaphor of the CRT monitor, looking at white on the surface with a magnifying glass, and noticing how white dissolves and red, green, and blue arises. He shares the "skilled butcher chopping up a cow metaphor", and claims that looking close enough at feel, image, and talk will result in the "self as thing" going away, which can be verified as a research project because it's perceptual, as opposed to just conceptual. Penetrating awareness deeper into feel, image, and talk results in the perception of vibrating space, or void. Ultimately the "focusing in" technique harkens back to the early Buddhist notion of seeing through and penetrating the strands of "self", and seeing their empty, impermanent nature. Filmed in May 2009 at Mt. Carmel spiritual Centre in Niagara Falls.

Equanimity and the Taste of Purification - Part 1 of 2 ~ Shinzen Young

Sensory Clarity - 1 of 2 - No Self As Thing ~ Shinzen Young

Depth & Breadth of Concentration - Part 1 of 3 ~ Shinzen Young

The Frank Zappa Interview That Still Feels Dangerous Today (1984)

Paradigms of Change: Impermanence, Flow, Expansion & Contraction, Arising & Passing ~ Shinzen Young

The 'Focus on Flow' Theme ~ Shinzen Young

Developing the "Taste of Purification" ~ Shinzen Young

When Your Heart Needs Quiet : Japanese Zen Music - Profound Calm | Shakuhachi & Koto

Jhanas and "Focus on Rest" ~ Shinzen Young

How Continuity of Practice Will Help you Catch Fire ~ Shinzen Young

Towards a Balanced Enlightenment ~ Shinzen Young

THE QUICKEST WAY TO ENLIGHTENMENT ~ Shinzen Young

Six Common Traps on the Path to Enlightenment ~ Shinzen Young

How to do Labeling and Noting During Meditation, 1 of 2 Parts ~ Shinzen Young

Shinzen Young's "CHART of HUMAN HAPPINESS"

From Bedstand Buddhist to Silverback: An Interview With Meditation Teacher Blake Ashley

J Krishnamurt's inerview with BBC anchor

What is Equanimity? ~ Shinzen Young

