🌱Cómo tener SUEÑOS LUCIDOS | CURSO | 🌱 Tierra (1 de 5)

Course THE 5 ELEMENTS OF LUCIDITY to have lucid dreams. In this first module, you will learn how to develop MEMORY. Fundamental to establish bridges between wakefulness and sleep, and to consolidate the Dream Self. OTHER MODULES: 🔥 Fire:    • 🔥Cómo tener SUEÑOS LUCIDOS | CURSO | 🔥Fueg...   💨 Air:    • 💨Cómo tener SUEÑOS LUCIDOS | CURSO | 💨 Air...   🌊 Water:    • 🌊Cómo tener SUEÑOS LUCIDOS | CURSO | 🌊Agua...   🌀 Ether:    • 🌀Cómo tener SUEÑOS LUCIDOS | CURSO |🌀 Éter...   ⬇️DOWNLOAD PDF OF THE COURSE: https://bit.ly/3sNVS9s 🔺INFO TRAINING VULKANO: https://bit.ly/2WmbQfi INDEX: 0:00 Presentation 3:47 Why the name of The 5 Elements 5:00 my story 7:10 Intro element Earth 8:33 Dream Diary 10:06 Presleeping Actions 12:55 Phases of Sleep 15:05 More tips for memory 16:37 Take Action 17:25 App or notebook 18:17 How to write in the journal 18:53 Spontaneous association 20:00 Premature awakening 24:35 Unconscious sleep 25:21 False awakening 26:11 Now what ... 26:41 Extra tip 28:30 Summary