5 sanfte Übungen gegen Schulterschmerzen – inkl. Schulterhilfe-Übung bei Impingement

More information on gentle exercises for shoulder pain: https://www.schulterhilfe.de/news/ent... Do you have shoulder pain or a diagnosis such as impingement syndrome, calcified shoulder, or bursitis? In this video, we show you 5 gentle, everyday exercises that can provide immediate relief – without surgery and without medication. 💡 You can perform 4 of the exercises completely without equipment – ​​ideal for at home or in between other exercises. An additional exercise is demonstrated using the shoulder support – a targeted training device for strengthening the external rotators, which addresses the root cause of many shoulder problems. 🎯 This video is aimed at anyone who wants to specifically manage shoulder pain on their own – without surgery, right from home. Subscribe to our channel for more shoulder health tips and activate the bell! 👍 Did you like the video? Give us a like and share! 💬 Do you have any questions or experiences of your own? Feel free to share them in the comments below! Yours, Thomas and Nicko ► The Shoulder Support Optima for shoulder pain and better posture: https://www.schulterhilfe.de/shop/Sch... Or on Amazon: https://amzn.eu/d/hpbuVA9 ► The Shoulder Support (For Athletes) for shoulder pain and better posture: https://schulterhorn.com Or on Amazon: https://amzn.eu/d/h8fMbin ► Shoulder Study by the University of Duisburg-Essen https://www.schulterhilfe.de/studie/ ► Shoulder Study (Original, English Edition) https://www.mdpi.com/2075-4663/8/4/48 ► For cooling shoulder inflammation: https://www.schulterhilfe.de/shop/kae... ► The Shoulder Support in BILD DER FRAU Report 1 https://www.schulterhilfe.de/news/ent... ► The Shoulder Aid in BILD DER FRAU Report 2 https://www.schulterhilfe.de/news/ent... Disclaimer: The information and content of our content are in no way a substitute for professional advice or treatment by trained and recognized physicians. We urge all visitors with health problems to always consult a physician if necessary. If you have any questions regarding your health, we advise you to consult your trusted physician rather than starting, changing, or discontinuing treatments on your own. Our content cannot and may not be used to make independent diagnoses or to select and apply treatment methods. Liability excluded.