J’ai tenté le Triathlon L le plus dur… sans m’être préparé 😅 (ft. @ironuman)
My Home Workout & Street Workout Equipment & Program Shop 🤩➡️ https://ericflag.com The best running programs: https://www.campus.coach/ (Code ERICFLAG for your first month of premium access free) All my training plans and workouts are on my Strava: https://strava.app.link/eric_flag The best running programs: https://www.campus.coach/ (Code ERICFLAG for your first month of premium access free) My Shoes: https://amzn.to/3NsP6o9 My Watch: https://amzn.to/4rCLONk My Heart Rate Monitor: https://amzn.to/3NBrXQy My Running Waist Belt: https://amzn.to/4rxkcc8 My Supplements, Gels & Electrolytes, and Running Clothes are from MyProtein https://tidd.ly/3EoGsPn (code ERICFLAG) ► PROGRAMS & TOOLS ◄ My 100% Free 60-Day Home Workout Program: https://ericflag.com/maison My Free Video Library of 100+ Bodyweight Training & Street Workout Exercises: https://ericflag.com/sw 🤸 My 5-Month Bodyweight Training & Street Workout Program for Beginners: https://ericflag.com/swe and its even better sequel to take it further: https://ericflag.com/swe2 🔥 My "Intensive Cutting" Program for Rapid Fat Loss: https://ericflag.com/si 🏃♂️ The Best Running Programs: https://www.campus.coach [Code ERICFLAG for a free month of premium content] !] Download my free, automatic Excel calculator for your calories and macronutrients: http://eepurl.com/diKJA5 ► PODCAST 🎙️ ◄ ➡️ / @ericflagpodcast I talk about Mindset, Creativity, Sports, and Entrepreneurship, both solo and with guests 🔊 Available everywhere! (YouTube, Spotify, Apple, Deezer...) ► THE ERIC FLAG SHOP ◄ 🔷 https://ericflag.com For over 4 years, we've been custom-creating the equipment we've always dreamed of having as athletes. Over 210,000 satisfied customers have already trusted us, giving us an average rating of 4.8/5 ⭐ Our Bestsellers: Adjustable Weighted Vest 10 & 20kg: https://ericflag.com/gilet Adjustable Pull-Up & Dip Bar: https://ericflag.com/barre2 Weight Belt: https://ericflag.com/cdl Portable Pull-Up Bar: https://ericflag.com/levitate Weight Bench: https://ericflag.com/banc Resistance Bands: https://ericflag.com/be Low Wooden Parallel Bars: https://ericflag.com/para Medium Steel Parallel Bars: https://ericflag.com/elevation High Dip Bars: https://ericflag.com/dip Rings Wooden Gym Rings: https://ericflag.com/rings Adjustable Kettlebell 20kg: https://ericflag.com/kb Liquid Magnesium: https://ericflag.com/magnesium Exercise Mat: https://ericflag.com/mat Wrist Wraps: https://ericflag.com/wraps ► Supplements I've been buying all my personal supplements here for 13 years: http://tidd.ly/840e6c84 Always use the code "ERICFLAG" for the biggest possible additional discount and to support my work :) 🔥 I've shared the list of supplements I take here, along with the When, How & Why: https://ericflag.com/mp ► BOOKS 📚 My complete reading list: https://ericflag.com/books Nutrition, Personal Development, Marketing & Entrepreneurship... you'll find what you're looking for! 😃 ► Music for YouTube I get all my music here: http://bit.ly/EFYTmusic ► SOCIAL MEDIA ◄ Instagram: / ericflag Strava: https://strava.app.link/eric_flag ● Chapters ● 00:00 In this video See you soon! :)

Lose fat WITHOUT counting calories ✅ (what really works)

I attempted the legendary Sierre-Zinal Trail Race (terrible 🥵)

🏖️ 🔥LIVE | NOW FROM 🏖️ 🏝️ LAC KIR | DIJON, FRANCE! 🇫🇷 #france #dance #love #travel #trending #beach

I participated in one of the WORST triathlons in the world

My best ULTRA RACE - 550km 7,300m elevation gain - Peaks & Plains 2026

J’ai échoué mon premier IRONMAN 70.3 ?

The day I became an Ironman.

I rode the Mallorca 312 as an ex-pro

I Got My First Triathlon Podium 🥈

The WORST effort of my life… but a 10km record 😵

Mon Premier Triathlon !! (Nouveau vélo ultra-rapide mais dangereux 😨)

Project Sub 8 | IRONMAN Frankfurt

My very first Trail… and I collapse in the final sprint 🫠

The Day I Became an IRONMAN

Wedding transformation: I pushed myself too hard, my body is telling me to stop.

We crossed the Alps by bike in one go!

Les PIRES C*NNERIES DU TRIATHLON (d'après un ancien PRO)

Ma première victoire en ultra cyclisme lors du BikingMan 555 Brésil 2026 ! Une aventure hors normes🔥

I ran 121km, this is the damage to my body.

