how to stay grounded while living out of a suitcase

After a decade of living untethered, these are the grounding rituals that keep me steady wherever I go. A slow-living guide to staying grounded while traveling — some include establishing a morning routine, practicing movement, setting intentions, and drinking tea. :) Chapters: 00:00 - Intro 02:45 - Part 1: Ground your space 07:15 - Part 2: Create a morning ritual 09:20 - Move your body 11:50 - Drink Tea 14:14 - Set an Intention 17:10 - Conclusion Thanks for watching.