Harvard Thinking: The things we carry
Different forms of adversity – like abuse, violence, and neglect – not only damage our physical and mental health but also change our cells. Scientific advances in the biology of adversity are showing us that in some cases, the harms of negative experiences run dangerously deep in our bodies and minds. In this episode, host Samantha Laine Perfas talks with children’s psychologist Kate McLaughlin, psychiatric epidemiologist Karestan Koenen, and cellular biologist Jason Buenrostro about what the future holds for protecting people from their worst experiences.

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Harvard Thinking: The perils of perfectionism

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Harvard Thinking: How does memory work (and not work)?

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Why Willpower Doesn't Work: A Neuroscientist Explains How to Rewire Your Brain

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Harvard Thinking: The secret lives of super-agers

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How to Master Your Emotions & Never Get Angry or Bothered by Anyone

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Last Lecture Series: “How to Win Without Crushing Your Soul” - Graham Weaver

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A Yale Cognitive Scientist on Americans’ Pursuit of Happiness | The Interview

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Harvard Thinking: Breaking the regret cycle

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What It Means to Show That This Book Has Value to Readers with Laura Portwood-Stacer

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Harvard Thinking: New frontiers in cancer care

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Books that Change the Conversation with Fred Appel

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Angela Duckworth on Why Grit Is Not Enough

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ADHD & How Anyone Can Improve Their Focus | Huberman Lab Essentials

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Harvard Thinking: Is marriage worth saving?

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1. Introduction to the Human Brain

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Harvard Thinking: Why we love dogs – and they love us

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Harvard Thinking: The case for optimism

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The Science of Emotions & Relationships | Huberman Lab Essentials

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Think Faster, Talk Smarter with Matt Abrahams

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