T3E7: Esto pasa cuando decides DEJAR de FUMAR - #EspacioSaludable #CHRISTUSMUGUERZA

In this episode, we talk with Dr. Sergio Sánchez, a pulmonologist at CHRISTUS MUGUERZA Hospital Alta Especialidad, CED PROF. 9531358 CED. ESP. 11207367, about what happens in the body when you decide to quit smoking. 00:00 Introduction 00:48 What happens after smoking? 04:25 Main changes in a person who quits smoking 12:11 Main problems in a smoker 16:27 Health improvements after quitting smoking 21:55 Why should you quit smoking? 26:30 How much does being around people who smoke affect you? 28:06 Can you detect the smell of cigarettes again? 29:26 Do e-cigarettes help you quit smoking? 32:51 Is light smoking as harmful as smoking? 34:35 Does lung capacity recover 100% after quitting smoking? Follow us on our Social Media! Facebook:   / christusmuguerza   Instagram:   / christusmx   Twitter:   / christusmx   LinkedIn:   / christus-muguerza   Newsletter: https://bit.ly/3KQGwLi