The PERFECT Chest Workout (Sets and Reps Included) | That's Good Money
58 year old Joe and POV Josh do the perfect chest workout sets and reps included as instructed by the creator of this routine Igor.This is Igor's aka Zero Gravity Training "Body Armor" which consist of Royal Marine Press-Up Test Set 1 10 Burpees 10 Push ups 10 Push ups (Close Arm Stand) 10 Burpees Set 2 10 explosive power push ups 10 Clap push ups 10 explosive power push ups (close arm stand) Set 3 10 burpees 10 push ups (close arm stand) 10 diamond push ups 10 burpees Set 4 10 explosive power push ups 10 explosive push ups hands to chest 10 explosive power push ups (close arm stand) Set 5 10 Burpees 10 diamond push ups 10 advanced diamond push ups 10 burpees Set 6 10 clap push ups 10 explosive wide to narrow arm stand switch push ups 10 hands to chest push ups Subscribe to Joe's YouTube channel / @centralparkjoe1290 Subscribe to Josh's YouTube channel / @powerovervanity Subscribe to Igor's YouTube channel / @zero_gravity_training Followq them on Instagram / centralparkjoe / povjosh / zero_gravity_training Subscribe: http://bit.ly/ThatsGoodMoneySubscribe Check out my top videos!: http://bit.ly/ThatsGoodMoneyTopVideos Follow me on: Instagram: / thats_good_money #ThatsGoodMoney #workout #chestworkout About That's Good Money: My name is George aka That's Good Money. I film videos of calisthenics practitioners doing workout routines, challenges and competitions. Follow the journeys of calisthenics practitioners, Scott Burnhard, BarNaturalPrez, RipRight and more as they build and push their bodies to the limit. The PERFECT Chest Workout (Sets and Reps Included) | That’s Good Money • The PERFECT Chest Workout (Sets and Reps I... That's Good Money / thatsgoodmoney
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