Kamar Ki Chuk ka ilaj - Back Injury Recovery | Dr. Khalid Jamil

کمر میں چُک پڑ جانے کا آسان علاج - نہ کوئی دوائی نہ انجیکشن Dr. Khalid Jamil Discussed ‘’ How to Recover Back Injury ‘’ Back Pain & Sciatica Best Exercises | Back muscle strains typically heal with time, many within a few days, and most within 3 to 4 weeks. Most patients with mild or moderate lumbar strains make a full recovery and are free of symptoms within days, weeks, or possibly months. Who is Doctor Khalid Jameel Akhtar BigB Dr. Khalid Jameel Akhtar is a versatile scholar and Medical professional. He holds special degrees in Rehabilitation. He is recently retired from Mayo hospital Lahore where he was working as the head of the rehabilitation department. His autobiography “Teesra Janam” has received immense appreciation all across the globe. “Nai Manzalain Naye Rastey” a comprehensive book on various disabilities is one of his distinct works. He has written various books on social issues and scientific explanations of various spiritual phenomena. His books Tesra Pehlu and Darhaqiqat cover diverse social issues. #kamarkichuk #backpain #backinjury