✨ LIVE: Yoga and the Art of Forgiveness by Fred Luskin ✨🙏🕉️📖

"The practice of forgiveness is the highest virtue, and the root of true peace." — Swami Sivananda ✨ Join us tonight at 8:45 PM EST for a deeply transformative Satsang address by Frederic Luskin, PhD, director of the Stanford Forgiveness Projects and best-selling author of Forgive for Good. Forgiveness is considered one of the hardest yet most powerful of all yogic practices. Even when we intellectually know it is the right thing to do, finding the capacity to forgive those who have caused us deep pain can feel nearly impossible. Tonight, Dr. Frederic Luskin will bridge ancient spiritual practices with modern psychological science to show us the practical steps to true forgiveness. Together, we will explore how releasing grievances can heal the mind, soothe the body, and open our hearts to an authentic experience of inner freedom and spiritual peace. Come immerse yourself in an evening of uplifting kirtan, shared meditation, and the profound wisdom needed to let go and reclaim your vital energy. 📺 Starts: Tonight | 8:45 PM EST 📍 Location: Sivananda Ashram, Paradise Island Bahamas 🌿 Stay Connected: sivanandabahamas.org