The Difference Between D1 and High School Cross Country Workouts || Summer XC Workout Vlog

This video shows one of Pierre's summer workouts as he prepares for his freshman year cross country season at Cornell as well as one of Sebi and William's summer workouts as they prepare for their junior year cross country season. Pierre does mile repeats while Sebi and William do an out and back tempo run. Thanks for watching! Like, comment, and share if you enjoyed. Make sure to subscribe so you don't miss our new videos! 0:00 Intro 0:37 College Workout 5:03 High School Workout 9:06 Outro #athlete #crosscountry #running #runner #workout #vlog #d1 #dayinthelife #track #trackandfield