Fitoestrógenos para menopausa funcionam mesmo?

Isoflavones for hot flashes are one of the best-selling supplements for menopausal women. The packaging promises relief from vasomotor symptoms, cardiovascular protection, and natural hormonal balance. And patients arrive at the doctor's office asking if they should take them. In this video, I explain why the indiscriminate prescription of isoflavones lacks support, where the methodological problems in the literature lie, and what the most scientifically sound approach is for nutritionists treating menopausal women. 01:18 What are phytoestrogens? 02:30 Why the evidence is weaker than it seems 03:18 Cochrane review on the topic 04:03 The problem of the placebo effect and the heterogeneity of studies 04:48 Genistein: what positive studies show and what they omit 06:35 The role of the microbiota in metabolism 07:23 The effect on LDL cholesterol 08:17 Safety: breast, endometrium and thyroid 09:38 The nutritionist's conduct If you are a nutritionist and want to learn how to serve women with a solid foundation, start here: NSM Academy https://lp.nutrisaudemulher.com.br/ 📲 Follow us on Instagram: /nutrisaudemulher /thais.essu /karoldelmondes_