Nacken, Kopf, Aufgeblähtheit und andere Beschwerden? Atlas!

Atlas blockage? We'll examine the atlas vertebra holistically, and in this video you'll see that our first cervical vertebra has far more significance than just ensuring or blocking mobility in the neck. We'll also share an effective and simple exercise to get your atlas moving again. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Chapters in this video: 0:00 Introduction 0:44 Holistic view of the atlas vertebra 4:24 Exercise 8:50 Additional exercise tip for you ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ We look forward to your comments, suggestions, Suggestions, likes, and subscriptions 👍🤩 Thank you for your support ❤️ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▶▶Follow us here too!◀◀ Instagram ➡️ @knop.niehaus Facebook ➡️   / knop.niehaus   ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🔗Links to the episode🔗 ►► 🆕📘Our NEW BOOK: Reboot Your Hearing: Why Your Entire Body Benefits from Healthy Hearing and How You Can Optimally Support It with Holistic Measures 👉👉 https://amzn.eu/d/8IoIBIy ▶▶ Holistic Playlist Illuminated 👉👉   • Den Körper ganzheitlich verstehen   ►► Tinnitus/Ear Ringing Playlist 👉👉    • Ohrgeräusche, Hörsturz & Tinnitus   ▶▶ Our best exercises for your head joints 👉👉    • Kopfgelenke blockiert - mit diesen einfach...   ▶▶ Video: Joint pain due to vitamin C deficiency? 👉👉    • Könnte ein Vitamin C Mangel schuld an dein...   ►► Easily test your cortisol levels from home 👉👉 https://covl.io/cortisol-speicheltest * [Save 15% on your order with code: "K&N15"] All links marked with * are **affiliate links**. If you purchase products through these links, we receive a commission. This will not incur any additional costs for you. Thank you for supporting our work. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▶▶Legal Notice◀◀ The information provided by Knop & Niehaus is for your information only and in no way replaces personal advice, examination, or diagnosis by a licensed physician. The content provided by us cannot and may not be used to make independent diagnoses. The content is intended solely to assist you in self-help for disorders and limitations of well-being. It does not treat illnesses in the medical sense. We also expressly point out that our content does not guarantee success or promise a cure. If our content should falsely give the impression that success is to be expected, we expressly point out that this is not the case. Yours, Daniel and Tobias 😊🙏 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #atlasblockage #atlasvertebrae #neckpain Image credit: https://motionarray.com/ Video credit: https://motionarray.com/