What is Feldenkrais? the Feldenkrais Method?

This 8-minute video with sensory practice explains "What is Feldenkrais®?" and What is the Feldenkrais Method®? You can find more in http://www.sensingvitality.com or http://www.feldenkrais.com Many clients can't explain the "magic" in this work to their friends what happens in a Feldenkrais private lesson or Awareness Through Movement® class. Annie Thoe, Feldenkrais Teacher and Assistant Trainer for Advanced Practitioner Trainings explains basic principles used in this sensory learning method based on the teachings of Moshe Feldenkrais with profound results in moving with alignment, good posture, ease of movement, instant relaxation and sensory awareness which uses a guided mindfulness. -- You'll also learn a quick lesson to wake up your back in this "dust bath" lesson based on the Bison movement for grooming their bodies. If you are interested in an embodied approach to life and movement, these sensory lessons will guide you to wake up your brain and body. Annie Thoe has many decades experience in private practice and is a senior practitioner and Assistant Trainer of the Feldenkrais Method®. Thanks for Subscribing, Liking and for your comments! For information on Annie’s Feldenkrais CDs https://www.amazon.com/s?k=Annie+Thoe... and live and recorded classes, articles go to Annie Thoe’s Website https://www.sensingvitality.com/works... or Patreon Page https://www.patreon.com/SensingVitali... You can now be on Annie's Patreon for free or a trial membership. The article on "What is Feldenkrais- How it works, 3 Principles" may be downloaded here: https://www.sensingvitality.com/wp-co... Thanks for donating to Youtube toward Annie’s video production, future articles, creation of video & CD library and future creative projects Sign up for Annie’s newsletter for latest updates, classes, workshops, nature awareness stories and video release--.https://www.sensingvitality.com/ Playlist About Feldenkrais Method:    • What is the Feldenkrais Method®   Check out this lesson for more background on how the Feldenkrais Method® works (as well as a great lesson to align pelvis and low back): https:/   • Your Spine as "The Tree of Life": Talk, Sl...   Playlist Blanket Roll: https://www.youtube.com/playlist?list... Playlist on Relaxation - Clear Tension: hhttps://www.youtube.com/playlist?list... Thank you for subscribing here to my channel and your donations to my free videos -- see page https://sensingvitality.com/about/videos or join my Patreon community: https://www.patreon.com/SensingVitali...