What I've Learned from 100 Days of Mood Tracking
Let's be honest, I started mood tracking because I like colouring in a box for each day. However, mood tracking can provide you with a lot of valuable data. By analysing this data, you can start to understand yourself better. While a hundred days of data isn't a whole lot, I was curious to see whether I could already see some patterns. In this video, I'll discuss my findings :) 💛 Grab yourself a discount! 10% off at The Washi Tape Shop with code RUONPAPER10: https://www.thewashitapeshop.com/?aff... 📚 More over on Instagram! ✒️ / ruonpaper Disclaimer: Some of the links above may contain affiliate links. Purchasing anything through these links means I'll make a small commission at no additional cost to you. #ruonpaper #commonplanner #plannercommunity #sterlingink #hobonichi

I tracked my mood every day for one year.

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