Combien de temps dure un burnout ? - Le Journal du Burnout #8

We hear all sorts of statistics about how long burnout lasts. Meanwhile, victims wonder what to believe, faced with a long and variable recovery process. When will I get back to sleep? When will I regain my energy? When will I be able to return to work? I'm deciphering the duration of burnout to help you better cope with and better understand it. Do you find what I'm doing useful, and want to encourage me to continue? You can support me on Tipeee! ⏩ https://fr.tipeee.com/journal-du-burnout Follow the Journal du Burnout for more videos, articles, and insights: Newsletter: https://journalduburnout.fr/newsletter/ Instagram:   / journalduburnout   Facebook:   / journalduburnout   Linkedin:   / journal-du-burnout   The video from Le Monde on burnout, which I mentioned: https://www.lemonde.fr/sante/video/20... Music: Life by DJ Quads - Music provided by BreakingCopyright:    • [No Copyright Music] Dj Quads - Life [Vlog...   Sound Effects: Clock-Tick-Tock by [email protected] from Freesound.org: https://freesound.org/people/170048@v...