Film Industry Costumer Dropped 8 Pant Sizes While Eating More Than Ever (10+ hour workdays)

Ready to turn your knowledge into action and see real results? 📲 Join my FREE Discord community where nerds support nerds on their fitness journey:   / discord   Inside you'll find: Free fitness and nutrition resources Community challenges to keep you motivated Movie nights and book club discussions Craft nights for our creative nerds A supportive community of like-minded people who understand your lifestyle 📞 Book a strategy call with me or my team: https://calendly.com/sompiharmetz/str... 📱 Follow me on Instagram for daily tips: @sompiharmetz Nakita survived on one meal a day—sometimes none—while working 10-18 hour days in the film industry. She believed food was a reward, not a necessity. Now she's dropped from a size 22 to a 14 while eating more food than ever before, all while navigating the chaos of film production schedules. In this interview, Nakita shares: How she went from one meal a day to properly fueling her body Why she prioritizes sleep over workouts during intense production schedules The mindset shift that changed everything: "food is not a reward" How she maintains her transformation despite unpredictable work schedules What it's like having community support when you work in isolation If you've ever convinced yourself you're too busy to take care of yourself, or if you've normalized going entire days without proper food, Nakita's story will change how you think about that.